Skip to main content

Do You Want It or NOT?



It has been a while since I've posted. Life gets busy and things get left behind. But as I get deeper into my preparation for race day on October 1, 2016 I realize that I cannot miss these opportunities to chronicle what I started.

 So, here I am 6 weeks out to race day, with long swims, long runs, long bikes and long bricks which equate to tired body. This is the time frame in which skipping a training day will come at a cost. And that cost could be your mental game and/or getting behind on miles. Either one equates to consequence that will show up on race day. 

 Having been in the sport for the past 4 years I definitely understand how this can consume your life. But this race distance of 140.6 is a whole other animal. This IS my life right now! Everyday is a strategic plan to arrange my work and personal life to fit my training schedule and my energy levels. But I am managing. I'm committed to what it takes to achieve this goal I set for myself. 


Comments

Post a Comment

Popular posts from this blog

When we modify or adapt to serve a new or different purpose, we transform. When we go beyond, rise above, overshadow or eclipse, we transcend what we were and become something new. When we take transformation of our physical or lower perceptions to their highest expressions, the spiritual or higher state of being determines how this energy is directed. The conversion of these energies causes an alchemical reaction that creates a new way of perceiving and experiencing our reality. The "leaden" lower self (body) connects to and serves the higher "golden" self (soul) -  this is the meaning of alchemy.
1 comment
Read more

Uncertainty

When I choose to consciously sit in the uncertainty of the unknown I am brought into present time and into my physical body. Time slows, breathing is deepened, actions become deliberate and words are chosen with more intention. Vulnerability is on edge here in this place of uncertainty. Sensitivity is acute and tears are on stand by, ready to rise to any occasion. Yet, the beauty of this place is the humility and the grace that are the vessels of transportation ready to carry me to the next moment of life, if I let them. To move forward, I let go and let the unknown be my driver. I think about all the ways I try and control and predict my life. Making myself angry that it sometimes isn't going the way I like or a way that has me feeling so uncomfortable. Carrying this inner rebellion is like driving a car with the emergency brake on. The limitation of the ego mind holds us hostage to what the unknown would like to offer. An offering our thoughts have ...
Post a Comment
Read more

The Art of Living...Be the Artist of Your Life Your Love and Your Beauty.

As I strive to bring balance into my life I reflect on the choices that I have made which create the art of my life. Balance is a natural state of being. It is inside all of us but gets lost in the chaos of our lives by the choices we make in reaction to how we feel. Living a life of balance does not mean that everything is perfect or stable. It doesn’t mean that we don’t have struggle or feel pain. What it does embody is living with life’s natural rhythm and cycles in synchronicity to our own internal rhythms. Balance is a state of being where the various aspects of life and ourselves are working as an integrated whole. To begin to reclaim our natural state of balance, practicing the art of being in present time connects us to our body’s own rhythmic patterns. In doing so we are able to hear and feel our body’s subtle movements of synchronized directives that assist in guiding us toward choices, which resonate with life’s ebb and flow. How we choose to interact with ...
Post a Comment
Read more