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Triathlon Glossary

Triathlon:  Swim, Bike, Run, in that order. There are several distances. Each have their own challenges regardless of the distance!
  • Sprint: .05 mile swim, 16 mile bike, 5K run.
  • Olympic: .09 mile swim, 26 mile bike, 10k run.
  • Long Course 70.3 (also know as a "Half"): 1.2 mile swim, 56 mile bike, 13.1 mile run.
  • Full 140.6: 2.4 mile swim, 112 mile bike, 26.2 mile run. 
Ironman:  A company (trademark) that sponsors many triathlons. Not every triathlon race is an Ironman sponsored race. Ironman is the largest and most well known.

Brick:  Any combination of two, of the three disciplines; swim, bike, run. When I refer to a brick it will typically be the bike/run combination and bricks take place every Saturday rain or shine!









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