Triathlon Glossary

Triathlon: Swim, Bike, Run, in that order. There are several distances. Each have their own challenges regardless of the distance!

Sprint: .05 mile swim, 16 mile bike, 5K run.
Olympic: .09 mile swim, 26 mile bike, 10k run.
Long Course 70.3 (also know as a "Half"): 1.2 mile swim, 56 mile bike, 13.1 mile run.
Full 140.6: 2.4 mile swim, 112 mile bike, 26.2 mile run.

Ironman: A company (trademark) that sponsors many triathlons. Not every triathlon race is an Ironman sponsored race. Ironman is the largest and most well known.

Brick: Any combination of two, of the three disciplines; swim, bike, run. When I refer to a brick it will typically be the bike/run combination and bricks take place every Saturday rain or shine!

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“If you’re an alive body, no one can tell you how to experience the world. And no one can tell you what truth is, because you experience it yourself. The body does not lie.” Stanley Keleman

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The intension of this blog is to share information, contemplate life and to ask questions. I do not claim to have any answers to these questions I ask. The only answers I have are to my own personal beliefs, which can sometimes change daily based on any given experience . I s change the initiation for chaos? Do we seek transformation or does transformation seek us? Transitions, letting go, surrendering to what cannot be controlled. "Everything must stay the same" a mantra that we all live with inside the human condition of the ego. If you think you can escape this, look again. "Yes, I want change to happen, I understand that it needs to happen but please don't let everything turn to chaos." Again I ask, is chaos the initiation to transformation? Change moves us from one pattern into something new. In this process a pattern must be broken for the new pattern to be created. When something breaks, fragmentation occurs. The law of natu...

Teresa Campos

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